SALAD RECIPES

EGG SALAD:

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Ingredients:


6 eggs (fully boiled)
2 boiled Potatoes
1 Capsicum 1 onion (thinly sliced into rings)
1 Tomato (thinly sliced into rings)
2tsp lemon juice
salt to taste
Black pepper to taste
Finely Chopped coriander leaves

Preparation:
• Cut eggs into halves.
• Take out the yolk and mash with boiled potatoes.
• Mix salt, pepper, lemon juice and chopped coriander.
• Fill eggs whites with the mixture.
• Serve the egg salad in a tray garnished with onion, tomatoes, chopped capsicum & coriander.

FRUIT SALAD RECIPE

Ingredients:


3 Bananas
1 Apple
2 Orange
1Ripe Mango
1 Bunch Green Grapes
1/4th cup Pomegranate seeds
Few canned Cherries
1 Guava
1/2 cup sugar (or to taste)
1 lemon juice

Preparation:

• Peel and cut all fruits into banana and apple in the end to avoid browns.
• Pour lemon juice immediately on fruits.
• In a little water add sugar and half melt it on heat.
• Mix melted sugar to the fruits. Refrigerate it and serve the fruit salad chilled.
• Note: Salt and chaat masala can also be used

MIXED VEGETABLE SALAD RECIPE

Ingredients:


50gms French beans
3-4 carrots
1 small cabbage
100gms Broccoli (cut into florets)
1 Capsicum
salt to taste
1 Tomato (cut into thin rings)
2 green chilies(slit vertically)
Finely Chopped coriander leaves
1 lemon juice
Black pepper powder to taste

Preparation:
• Cut and Steam the vegetables.
• Add tomatoes, green chilies salt, pepper powder and lemon juice, and mix well.
• Garnish with coriander leaves.

RICE SALAD RECIPE

Ingredients:


1cup Long Grain (Basmati) boiled Rice
1Apples diced
1small cup boiled green peas
Few Cauliflower florets boiled
1 lemon juice
salad leaves to garnish
Cabbage (shredded) for garnishing
salt & pepper to taste

Preparation:

• After boiling rice.
• In cool rice add apples, green peas, cauliflower florets, salt and pepper.
• Now add lemon juice and toss well and transfer to serving dish lined with salad leaves.
• Garnish rice salad with shredded cabbage and coriander leaves.

VEGETABLE SALAD RECIPE

Ingredients:


10-12 Salad leaves
1 small cabbage (shredded)
1 Onion (Thinly sliced into rings)
1 Cucumber (Sliced into rings)
2-3 Carrots (peeled and thinly sliced)
1 Radish (peeled and thinly sliced)
1 banana (cut into rings)
1 Guava sliced
1 apple thinly sliced
1 tomato (thinly sliced into rings)
2tsp lemon juice
Salt to taste
Chaat masala to taste

Preparation:

• Take big plate and arrange salad leaves.
• Add shredded cabbage, onions, carrot, cucumber, and radish.
• Now arrange tomato, banana, apples, and guavas.
• Sprinkle salt and chaat masala. Pour lemon juice.

CHICKEN SALAD RECIPE

Ingredients:


8-10 pieces boneless chicken nuggets
1 bunch Lettuce (Kasmisaag) (chopped)
1/2 bunch mint leaves (pudina leaves) (chopped)
2 tsp vinegar (sirka)
1/2 tsp pepper
4 tsp mayonnaise
2 eggs (hard boiled, shelled)
salt (namak) to taste

How to make chicken salad:
• Boil chicken nuggets in a little water till tender.
• Drain all water.
• Mix lettuce, mint leaves, vinegar, pepper, mayonnaise and salt with it.
• Garnish with eggs rings.




VEGETABLE YOGURT SALAD RECIPE

Ingredients:


2 tomato (tamatar) (chopped) 1/4 cucumber (kheera) (chopped) 1 spring Onion (Pyaj) (chopped) 1/2 raddish (chopped) 1 cup yoghurt a pinch of salt (namak) 1 dry red chilli (lal mirch) (chopped)

How to make vegetable yogurt salad:
• Mix all ingredients in a bowl.











FRUIT AND NUT SALAD RECIPE


Ingredients:


1/2 cup paneer (mashed)
1/4 cup mayonnaise
6-7 pieces dated (stone removed)
6 pieces canned peach (aadoo)
1/4 cup cashew nut (kaju) (roasted)
1/4 bunch lettuce (kasmisaag) (chopped)
1 Tomato (Tamatar) (sliced)
2 tsp green chutney
1 tsp Tomato (Tamatar) chutney

How to make fruit and nut salad:
• Mix paneer, mayonnaise, lettuce and green chutney and make a layer of it in a flat bowl.
• Mix dates, tomato chutney, peaches, cashew buts and place it over the 1st layer.
• Garnish with tomato slices.